Head-to-Head Analysis

Crisp Crackers vs Cherry chia

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crisp Crackers

Crisp Crackers

Not Vegan
VS
Package of Cherry chia

Cherry chia

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
410 kcal
3.3g
Sugars
12.1g
20g
Fat
10.3g
33.3g
Protein
8.6g
3.4g
Salt
0g

The Verdict: Which is Better?

When placing Crisp Crackers and Cherry chia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crisp Crackers is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crisp Crackers takes the lead with only 3.33g of sugar per 100g, whereas Cherry chia contains 12.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crisp Crackers offers a protein boost with 33.3g per 100g, outperforming Cherry chia in this category.

Frequently Asked Questions

Which is healthier: Crisp Crackers or Cherry chia?

Crisp Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crisp Crackers vegan?

No, Crisp Crackers is not certified vegan.

What is the calorie difference between Crisp Crackers and Cherry chia?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.