Head-to-Head Analysis

Crisp Golden Seafood Appetizer Trio vs natural superfood

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crisp Golden Seafood Appetizer Trio

Crisp Golden Seafood Appetizer Trio

Not Vegan
VS
Top Pick
Package of natural superfood

natural superfood

Not Vegan
Nutritional Facts (per 100g)
185 kcal
Energy
50 kcal
4.6g
Sugars
3.3g
6.2g
Fat
0g
4.6g
Protein
0g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Crisp Golden Seafood Appetizer Trio and natural superfood side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crisp Golden Seafood Appetizer Trio is the more energy-dense option here, packing 135 more calories per 100g than natural superfood. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crisp Golden Seafood Appetizer Trio contains significantly more sugar (4.62g) compared to the milder natural superfood (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, natural superfood is undeniably the healthier pick.

Looking to build muscle? Crisp Golden Seafood Appetizer Trio offers a protein boost with 4.62g per 100g, outperforming natural superfood in this category.

Frequently Asked Questions

Which is healthier: Crisp Golden Seafood Appetizer Trio or natural superfood?

It depends on your goals. Crisp Golden Seafood Appetizer Trio has 185 calories, while natural superfood has 50 calories. Check the detailed table above for sugar and fat content.

Is Crisp Golden Seafood Appetizer Trio vegan?

No, Crisp Golden Seafood Appetizer Trio is not certified vegan.

What is the calorie difference between Crisp Golden Seafood Appetizer Trio and natural superfood?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.