Head-to-Head Analysis

Crisp mint organic chocolate vs Nabisco Oreo Cookies King Size

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crisp mint organic chocolate

Crisp mint organic chocolate

Not Vegan
VS
Top Pick
Package of Nabisco Oreo Cookies King Size

Nabisco Oreo Cookies King Size

Not Vegan
Nutritional Facts (per 100g)
667 kcal
Energy
471 kcal
16.7g
Sugars
5.9g
56.7g
Fat
20.6g
0g
Protein
2.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Crisp mint organic chocolate and Nabisco Oreo Cookies King Size side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crisp mint organic chocolate is the more energy-dense option here, packing 196 more calories per 100g than Nabisco Oreo Cookies King Size. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crisp mint organic chocolate contains significantly more sugar (16.7g) compared to the milder Nabisco Oreo Cookies King Size (5.8824g). If you are monitoring your insulin levels or trying to cut down on sweets, Nabisco Oreo Cookies King Size is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crisp mint organic chocolate or Nabisco Oreo Cookies King Size?

It depends on your goals. Crisp mint organic chocolate has 667 calories, while Nabisco Oreo Cookies King Size has 471 calories. Check the detailed table above for sugar and fat content.

Is Crisp mint organic chocolate vegan?

No, Crisp mint organic chocolate is not certified vegan.

What is the calorie difference between Crisp mint organic chocolate and Nabisco Oreo Cookies King Size?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.