Head-to-Head Analysis

Crisp Rice Cereal vs Toasted Wheat-Fuls Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crisp Rice Cereal

Crisp Rice Cereal

Not Vegan
VS
Top Pick
Package of Toasted Wheat-Fuls Cereal

Toasted Wheat-Fuls Cereal

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
333 kcal
10g
Sugars
0g
0g
Fat
2.5g
6.7g
Protein
11.7g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Crisp Rice Cereal and Toasted Wheat-Fuls Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crisp Rice Cereal is the more energy-dense option here, packing 67 more calories per 100g than Toasted Wheat-Fuls Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crisp Rice Cereal contains significantly more sugar (10g) compared to the milder Toasted Wheat-Fuls Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Wheat-Fuls Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crisp Rice Cereal or Toasted Wheat-Fuls Cereal?

It depends on your goals. Crisp Rice Cereal has 400 calories, while Toasted Wheat-Fuls Cereal has 333 calories. Check the detailed table above for sugar and fat content.

Is Crisp Rice Cereal vegan?

No, Crisp Rice Cereal is not certified vegan.

What is the calorie difference between Crisp Rice Cereal and Toasted Wheat-Fuls Cereal?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.