Head-to-Head Analysis

Crisp Rice Oven Toasted Rice Cereal vs Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crisp Rice Oven Toasted Rice Cereal

Crisp Rice Oven Toasted Rice Cereal

Not Vegan
VS
Package of Cereal

Cereal

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
368 kcal
9.8g
Sugars
31.6g
1.2g
Fat
2.6g
7.3g
Protein
7g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Crisp Rice Oven Toasted Rice Cereal and Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crisp Rice Oven Toasted Rice Cereal is the more energy-dense option here, packing 22 more calories per 100g than Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crisp Rice Oven Toasted Rice Cereal takes the lead with only 9.76g of sugar per 100g, whereas Cereal contains 31.6g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crisp Rice Oven Toasted Rice Cereal or Cereal?

It depends on your goals. Crisp Rice Oven Toasted Rice Cereal has 390 calories, while Cereal has 368 calories. Check the detailed table above for sugar and fat content.

Is Crisp Rice Oven Toasted Rice Cereal vegan?

No, Crisp Rice Oven Toasted Rice Cereal is not certified vegan.

What is the calorie difference between Crisp Rice Oven Toasted Rice Cereal and Cereal?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.