Head-to-Head Analysis

Crisp Rice Oven Toasted Rice Cereal vs Red Bulgur

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crisp Rice Oven Toasted Rice Cereal

Crisp Rice Oven Toasted Rice Cereal

Not Vegan
VS
Top Pick
Package of Red Bulgur

Red Bulgur

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
811 kcal
9.8g
Sugars
0g
1.2g
Fat
2.7g
7.3g
Protein
21.6g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Crisp Rice Oven Toasted Rice Cereal and Red Bulgur side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crisp Rice Oven Toasted Rice Cereal is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crisp Rice Oven Toasted Rice Cereal contains significantly more sugar (9.76g) compared to the milder Red Bulgur (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Bulgur is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crisp Rice Oven Toasted Rice Cereal or Red Bulgur?

It depends on your goals. Crisp Rice Oven Toasted Rice Cereal has 390 calories, while Red Bulgur has 811 calories. Check the detailed table above for sugar and fat content.

Is Crisp Rice Oven Toasted Rice Cereal vegan?

No, Crisp Rice Oven Toasted Rice Cereal is not certified vegan.

What is the calorie difference between Crisp Rice Oven Toasted Rice Cereal and Red Bulgur?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.