Head-to-Head Analysis

Crisp Rye Crackers vs Chocolate Chip Whole Grain Baked Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crisp Rye Crackers

Crisp Rye Crackers

Not Vegan
VS
Package of Chocolate Chip Whole Grain Baked Bars

Chocolate Chip Whole Grain Baked Bars

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
417 kcal
0g
Sugars
22.2g
0g
Fat
16.7g
10g
Protein
5.6g
1.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Crisp Rye Crackers and Chocolate Chip Whole Grain Baked Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crisp Rye Crackers is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crisp Rye Crackers takes the lead with only 0g of sugar per 100g, whereas Chocolate Chip Whole Grain Baked Bars contains 22.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crisp Rye Crackers offers a protein boost with 10g per 100g, outperforming Chocolate Chip Whole Grain Baked Bars in this category.

Frequently Asked Questions

Which is healthier: Crisp Rye Crackers or Chocolate Chip Whole Grain Baked Bars?

Crisp Rye Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crisp Rye Crackers vegan?

No, Crisp Rye Crackers is not certified vegan.

What is the calorie difference between Crisp Rye Crackers and Chocolate Chip Whole Grain Baked Bars?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.