Crisp Rye Crackers vs Kellog's Nutrigrain Apple Cinnamon
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crisp Rye Crackers
Kellog's Nutrigrain Apple Cinnamon
The Verdict: Which is Better?
When placing Crisp Rye Crackers and Kellog's Nutrigrain Apple Cinnamon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crisp Rye Crackers is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crisp Rye Crackers takes the lead with only 0g of sugar per 100g, whereas Kellog's Nutrigrain Apple Cinnamon contains 35.1g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crisp Rye Crackers offers a protein boost with 10g per 100g, outperforming Kellog's Nutrigrain Apple Cinnamon in this category.
Frequently Asked Questions
Which is healthier: Crisp Rye Crackers or Kellog's Nutrigrain Apple Cinnamon?
Crisp Rye Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crisp Rye Crackers vegan?
No, Crisp Rye Crackers is not certified vegan.
What is the calorie difference between Crisp Rye Crackers and Kellog's Nutrigrain Apple Cinnamon?
There is a difference of 1 calories per 100g between the two products.
