Crisp Rye Crackers vs Rainbow Berry Artificially Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crisp Rye Crackers

Rainbow Berry Artificially Flavored
The Verdict: Which is Better?
When placing Crisp Rye Crackers and Rainbow Berry Artificially Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crisp Rye Crackers is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crisp Rye Crackers takes the lead with only 0g of sugar per 100g, whereas Rainbow Berry Artificially Flavored contains 61.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crisp Rye Crackers offers a protein boost with 10g per 100g, outperforming Rainbow Berry Artificially Flavored in this category.
Frequently Asked Questions
Which is healthier: Crisp Rye Crackers or Rainbow Berry Artificially Flavored?
Crisp Rye Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crisp Rye Crackers vegan?
No, Crisp Rye Crackers is not certified vegan.
What is the calorie difference between Crisp Rye Crackers and Rainbow Berry Artificially Flavored?
There is a difference of 18 calories per 100g between the two products.




