Head-to-Head Analysis

Crisps Crunchy Bite-sized Baked Rice Crackers vs Strawberry Yogurt Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crisps Crunchy Bite-sized Baked Rice Crackers

Crisps Crunchy Bite-sized Baked Rice Crackers

Not Vegan
VS
Package of Strawberry Yogurt Muffins

Strawberry Yogurt Muffins

Not Vegan
Nutritional Facts (per 100g)
423 kcal
Energy
404 kcal
0g
Sugars
36.2g
14.1g
Fat
17g
9.4g
Protein
4.3g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Crisps Crunchy Bite-sized Baked Rice Crackers and Strawberry Yogurt Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crisps Crunchy Bite-sized Baked Rice Crackers is the more energy-dense option here, packing 19 more calories per 100g than Strawberry Yogurt Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crisps Crunchy Bite-sized Baked Rice Crackers takes the lead with only 0g of sugar per 100g, whereas Strawberry Yogurt Muffins contains 36.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crisps Crunchy Bite-sized Baked Rice Crackers offers a protein boost with 9.39g per 100g, outperforming Strawberry Yogurt Muffins in this category.

Frequently Asked Questions

Which is healthier: Crisps Crunchy Bite-sized Baked Rice Crackers or Strawberry Yogurt Muffins?

It depends on your goals. Crisps Crunchy Bite-sized Baked Rice Crackers has 423 calories, while Strawberry Yogurt Muffins has 404 calories. Check the detailed table above for sugar and fat content.

Is Crisps Crunchy Bite-sized Baked Rice Crackers vegan?

No, Crisps Crunchy Bite-sized Baked Rice Crackers is not certified vegan.

What is the calorie difference between Crisps Crunchy Bite-sized Baked Rice Crackers and Strawberry Yogurt Muffins?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.