Crisps Flatbread Oven Baked Crackers, Tomato vs Extra Refreshers Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crisps Flatbread Oven Baked Crackers, Tomato
Extra Refreshers Spearmint
The Verdict: Which is Better?
When placing Crisps Flatbread Oven Baked Crackers, Tomato and Extra Refreshers Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crisps Flatbread Oven Baked Crackers, Tomato is the more energy-dense option here, packing 217 more calories per 100g than Extra Refreshers Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crisps Flatbread Oven Baked Crackers, Tomato contains significantly more sugar (6.67g) compared to the milder Extra Refreshers Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Extra Refreshers Spearmint is undeniably the healthier pick.
Looking to build muscle? Crisps Flatbread Oven Baked Crackers, Tomato offers a protein boost with 6.67g per 100g, outperforming Extra Refreshers Spearmint in this category.
Frequently Asked Questions
Which is healthier: Crisps Flatbread Oven Baked Crackers, Tomato or Extra Refreshers Spearmint?
It depends on your goals. Crisps Flatbread Oven Baked Crackers, Tomato has 466.67 calories, while Extra Refreshers Spearmint has 250 calories. Check the detailed table above for sugar and fat content.
Is Crisps Flatbread Oven Baked Crackers, Tomato vegan?
No, Crisps Flatbread Oven Baked Crackers, Tomato is not certified vegan.
What is the calorie difference between Crisps Flatbread Oven Baked Crackers, Tomato and Extra Refreshers Spearmint?
There is a difference of 217 calories per 100g between the two products.
