Crisps pastry bar, strawberry vs Guava Candy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crisps pastry bar, strawberry
Guava Candy
The Verdict: Which is Better?
When placing Crisps pastry bar, strawberry and Guava Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crisps pastry bar, strawberry is the more energy-dense option here, packing 400 more calories per 100g than Guava Candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crisps pastry bar, strawberry takes the lead with only 28g of sugar per 100g, whereas Guava Candy contains 93.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crisps pastry bar, strawberry offers a protein boost with 4g per 100g, outperforming Guava Candy in this category.
Frequently Asked Questions
Which is healthier: Crisps pastry bar, strawberry or Guava Candy?
It depends on your goals. Crisps pastry bar, strawberry has 400 calories, while Guava Candy has 0 calories. Check the detailed table above for sugar and fat content.
Is Crisps pastry bar, strawberry vegan?
No, Crisps pastry bar, strawberry is not certified vegan.
What is the calorie difference between Crisps pastry bar, strawberry and Guava Candy?
There is a difference of 400 calories per 100g between the two products.
