Head-to-Head Analysis

Crisps Sour Cream & Onion vs Original Thin Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crisps Sour Cream & Onion

Crisps Sour Cream & Onion

Not Vegan
VS
Package of Original Thin Wheat Crackers

Original Thin Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
451.6 kcal
10g
Sugars
12.9g
20g
Fat
16.1g
6.7g
Protein
6.5g
2g
Salt
1.5g

The Verdict: Which is Better?

When placing Crisps Sour Cream & Onion and Original Thin Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crisps Sour Cream & Onion is the more energy-dense option here, packing 15 more calories per 100g than Original Thin Wheat Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crisps Sour Cream & Onion takes the lead with only 10g of sugar per 100g, whereas Original Thin Wheat Crackers contains 12.903225806452g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crisps Sour Cream & Onion or Original Thin Wheat Crackers?

It depends on your goals. Crisps Sour Cream & Onion has 467 calories, while Original Thin Wheat Crackers has 451.61290322581 calories. Check the detailed table above for sugar and fat content.

Is Crisps Sour Cream & Onion vegan?

No, Crisps Sour Cream & Onion is not certified vegan.

What is the calorie difference between Crisps Sour Cream & Onion and Original Thin Wheat Crackers?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.