Head-to-Head Analysis

Crispy almond salted caramel vs Lightly Sweet & Salty Kettle Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy almond salted caramel

Crispy almond salted caramel

Not Vegan
VS
Package of Lightly Sweet & Salty Kettle Corn

Lightly Sweet & Salty Kettle Corn

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
429 kcal
8.9g
Sugars
17.9g
21.4g
Fat
14.3g
28.6g
Protein
7.1g
1.3g
Salt
1g

The Verdict: Which is Better?

When placing Crispy almond salted caramel and Lightly Sweet & Salty Kettle Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy almond salted caramel is the more energy-dense option here, packing 35 more calories per 100g than Lightly Sweet & Salty Kettle Corn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy almond salted caramel takes the lead with only 8.93g of sugar per 100g, whereas Lightly Sweet & Salty Kettle Corn contains 17.86g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy almond salted caramel offers a protein boost with 28.6g per 100g, outperforming Lightly Sweet & Salty Kettle Corn in this category.

Frequently Asked Questions

Which is healthier: Crispy almond salted caramel or Lightly Sweet & Salty Kettle Corn?

It depends on your goals. Crispy almond salted caramel has 464 calories, while Lightly Sweet & Salty Kettle Corn has 429 calories. Check the detailed table above for sugar and fat content.

Is Crispy almond salted caramel vegan?

No, Crispy almond salted caramel is not certified vegan.

What is the calorie difference between Crispy almond salted caramel and Lightly Sweet & Salty Kettle Corn?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.