Head-to-Head Analysis

Crispy Banana Chips vs do-si-dos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Banana Chips

Crispy Banana Chips

Not Vegan
VS
Package of do-si-dos

do-si-dos

Not Vegan
Nutritional Facts (per 100g)
504 kcal
Energy
471 kcal
8g
Sugars
32.4g
24g
Fat
20.6g
0g
Protein
8.8g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Crispy Banana Chips and do-si-dos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Banana Chips is the more energy-dense option here, packing 33 more calories per 100g than do-si-dos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Banana Chips takes the lead with only 8g of sugar per 100g, whereas do-si-dos contains 32.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crispy Banana Chips or do-si-dos?

It depends on your goals. Crispy Banana Chips has 504 calories, while do-si-dos has 471 calories. Check the detailed table above for sugar and fat content.

Is Crispy Banana Chips vegan?

No, Crispy Banana Chips is not certified vegan.

What is the calorie difference between Crispy Banana Chips and do-si-dos?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.