CRISPY BATTERED FISH PORTIONS vs Soy Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CRISPY BATTERED FISH PORTIONS
Soy Sauce
The Verdict: Which is Better?
When placing CRISPY BATTERED FISH PORTIONS and Soy Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CRISPY BATTERED FISH PORTIONS is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. CRISPY BATTERED FISH PORTIONS contains significantly more sugar (1.72g) compared to the milder Soy Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soy Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: CRISPY BATTERED FISH PORTIONS or Soy Sauce?
It depends on your goals. CRISPY BATTERED FISH PORTIONS has 224 calories, while Soy Sauce has 533 calories. Check the detailed table above for sugar and fat content.
Is CRISPY BATTERED FISH PORTIONS vegan?
No, CRISPY BATTERED FISH PORTIONS is not certified vegan.
What is the calorie difference between CRISPY BATTERED FISH PORTIONS and Soy Sauce?
There is a difference of 309 calories per 100g between the two products.
