Crispy Battered Wild Whole Fillets (Not Individually Frozen) vs ASPARAGUS SPEARS
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crispy Battered Wild Whole Fillets (Not Individually Frozen)

ASPARAGUS SPEARS
The Verdict: Which is Better?
When placing Crispy Battered Wild Whole Fillets (Not Individually Frozen) and ASPARAGUS SPEARS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy Battered Wild Whole Fillets (Not Individually Frozen) is the more energy-dense option here, packing 206 more calories per 100g than ASPARAGUS SPEARS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crispy Battered Wild Whole Fillets (Not Individually Frozen) offers a protein boost with 8.18g per 100g, outperforming ASPARAGUS SPEARS in this category.
Frequently Asked Questions
Which is healthier: Crispy Battered Wild Whole Fillets (Not Individually Frozen) or ASPARAGUS SPEARS?
It depends on your goals. Crispy Battered Wild Whole Fillets (Not Individually Frozen) has 227 calories, while ASPARAGUS SPEARS has 20.8 calories. Check the detailed table above for sugar and fat content.
Is Crispy Battered Wild Whole Fillets (Not Individually Frozen) vegan?
No, Crispy Battered Wild Whole Fillets (Not Individually Frozen) is not certified vegan.
What is the calorie difference between Crispy Battered Wild Whole Fillets (Not Individually Frozen) and ASPARAGUS SPEARS?
There is a difference of 206 calories per 100g between the two products.




