Crispy Battered Wild Whole Fillets (Not Individually Frozen) vs Seasoned Hash Brown Patties Shredded Potatoes

When placing Crispy Battered Wild Whole Fillets (Not Individually Frozen) and Seasoned Hash Brown Patties Shredded Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Battered Wild Whole Fillets (Not Individually Frozen) is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crispy Battered Wild Whole Fillets (Not Individually Frozen) contains significantly more sugar (1.82g) compared to the milder Seasoned Hash Brown Patties Shredded Potatoes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned Hash Brown Patties Shredded Potatoes is undeniably the healthier pick.

Looking to build muscle? Crispy Battered Wild Whole Fillets (Not Individually Frozen) offers a protein boost with 8.18g per 100g, outperforming Seasoned Hash Brown Patties Shredded Potatoes in this category.