Crispy Beef Jerky vs Ritz Bits peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Beef Jerky
Ritz Bits peanut butter
The Verdict: Which is Better?
When placing Crispy Beef Jerky and Ritz Bits peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crispy Beef Jerky is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crispy Beef Jerky contains significantly more sugar (21.4g) compared to the milder Ritz Bits peanut butter (10.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Ritz Bits peanut butter is undeniably the healthier pick.
Looking to build muscle? Crispy Beef Jerky offers a protein boost with 53.6g per 100g, outperforming Ritz Bits peanut butter in this category.
Frequently Asked Questions
Which is healthier: Crispy Beef Jerky or Ritz Bits peanut butter?
It depends on your goals. Crispy Beef Jerky has 361 calories, while Ritz Bits peanut butter has 500 calories. Check the detailed table above for sugar and fat content.
Is Crispy Beef Jerky vegan?
No, Crispy Beef Jerky is not certified vegan.
What is the calorie difference between Crispy Beef Jerky and Ritz Bits peanut butter?
There is a difference of 139 calories per 100g between the two products.
