Head-to-Head Analysis

Crispy Beef Jerky vs Southwest Chopped Kit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Beef Jerky

Crispy Beef Jerky

Not Vegan
VS
Top Pick
Package of Southwest Chopped Kit

Southwest Chopped Kit

Not Vegan
Nutritional Facts (per 100g)
361 kcal
Energy
150 kcal
21.4g
Sugars
3g
3.6g
Fat
12g
53.6g
Protein
4g
5.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Crispy Beef Jerky and Southwest Chopped Kit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Beef Jerky is the more energy-dense option here, packing 211 more calories per 100g than Southwest Chopped Kit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Beef Jerky contains significantly more sugar (21.4g) compared to the milder Southwest Chopped Kit (3g). If you are monitoring your insulin levels or trying to cut down on sweets, Southwest Chopped Kit is undeniably the healthier pick.

Looking to build muscle? Crispy Beef Jerky offers a protein boost with 53.6g per 100g, outperforming Southwest Chopped Kit in this category.

Frequently Asked Questions

Which is healthier: Crispy Beef Jerky or Southwest Chopped Kit?

It depends on your goals. Crispy Beef Jerky has 361 calories, while Southwest Chopped Kit has 150 calories. Check the detailed table above for sugar and fat content.

Is Crispy Beef Jerky vegan?

No, Crispy Beef Jerky is not certified vegan.

What is the calorie difference between Crispy Beef Jerky and Southwest Chopped Kit?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.