Crispy Boneless Chicken Bites vs Chicken & Sage Breakfast Sausage
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Boneless Chicken Bites
Chicken & Sage Breakfast Sausage
The Verdict: Which is Better?
When placing Crispy Boneless Chicken Bites and Chicken & Sage Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy Boneless Chicken Bites is the more energy-dense option here, packing 28 more calories per 100g than Chicken & Sage Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crispy Boneless Chicken Bites takes the lead with only 0g of sugar per 100g, whereas Chicken & Sage Breakfast Sausage contains 1.69g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crispy Boneless Chicken Bites offers a protein boost with 17.9g per 100g, outperforming Chicken & Sage Breakfast Sausage in this category.
Frequently Asked Questions
Which is healthier: Crispy Boneless Chicken Bites or Chicken & Sage Breakfast Sausage?
It depends on your goals. Crispy Boneless Chicken Bites has 214 calories, while Chicken & Sage Breakfast Sausage has 186 calories. Check the detailed table above for sugar and fat content.
Is Crispy Boneless Chicken Bites vegan?
No, Crispy Boneless Chicken Bites is not certified vegan.
What is the calorie difference between Crispy Boneless Chicken Bites and Chicken & Sage Breakfast Sausage?
There is a difference of 28 calories per 100g between the two products.
