Head-to-Head Analysis

Crispy Boneless Chicken Bites vs Kung pao broccoli

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Boneless Chicken Bites

Crispy Boneless Chicken Bites

Not Vegan
VS
Package of Kung pao broccoli

Kung pao broccoli

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
44.6 kcal
0g
Sugars
2.7g
9.5g
Fat
1.3g
17.9g
Protein
2.7g
1.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Crispy Boneless Chicken Bites and Kung pao broccoli side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Boneless Chicken Bites is the more energy-dense option here, packing 169 more calories per 100g than Kung pao broccoli. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Boneless Chicken Bites takes the lead with only 0g of sugar per 100g, whereas Kung pao broccoli contains 2.6785714285714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Boneless Chicken Bites offers a protein boost with 17.9g per 100g, outperforming Kung pao broccoli in this category.

Frequently Asked Questions

Which is healthier: Crispy Boneless Chicken Bites or Kung pao broccoli?

It depends on your goals. Crispy Boneless Chicken Bites has 214 calories, while Kung pao broccoli has 44.642857142857 calories. Check the detailed table above for sugar and fat content.

Is Crispy Boneless Chicken Bites vegan?

No, Crispy Boneless Chicken Bites is not certified vegan.

What is the calorie difference between Crispy Boneless Chicken Bites and Kung pao broccoli?

There is a difference of 169 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.