Head-to-Head Analysis

Crispy Buff Chick Ranch Wrap vs masala moong daal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Buff Chick Ranch Wrap

Crispy Buff Chick Ranch Wrap

Not Vegan
VS
Top Pick
Package of masala moong daal

masala moong daal

Not Vegan
Nutritional Facts (per 100g)
206 kcal
Energy
460 kcal
1.9g
Sugars
0g
12.6g
Fat
20g
7g
Protein
20g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Crispy Buff Chick Ranch Wrap and masala moong daal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Buff Chick Ranch Wrap is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crispy Buff Chick Ranch Wrap contains significantly more sugar (1.87g) compared to the milder masala moong daal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, masala moong daal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Buff Chick Ranch Wrap or masala moong daal?

It depends on your goals. Crispy Buff Chick Ranch Wrap has 206 calories, while masala moong daal has 460 calories. Check the detailed table above for sugar and fat content.

Is Crispy Buff Chick Ranch Wrap vegan?

No, Crispy Buff Chick Ranch Wrap is not certified vegan.

What is the calorie difference between Crispy Buff Chick Ranch Wrap and masala moong daal?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.