Head-to-Head Analysis

Crispy Carmel lakrids vs Plantain Chips Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Carmel lakrids

Crispy Carmel lakrids

Not Vegan
VS
Top Pick
Package of Plantain Chips Original

Plantain Chips Original

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
556 kcal
60g
Sugars
0g
16.7g
Fat
33.3g
3.3g
Protein
0g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Crispy Carmel lakrids and Plantain Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Carmel lakrids is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crispy Carmel lakrids contains significantly more sugar (60g) compared to the milder Plantain Chips Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Original is undeniably the healthier pick.

Looking to build muscle? Crispy Carmel lakrids offers a protein boost with 3.33g per 100g, outperforming Plantain Chips Original in this category.

Frequently Asked Questions

Which is healthier: Crispy Carmel lakrids or Plantain Chips Original?

It depends on your goals. Crispy Carmel lakrids has 467 calories, while Plantain Chips Original has 556 calories. Check the detailed table above for sugar and fat content.

Is Crispy Carmel lakrids vegan?

No, Crispy Carmel lakrids is not certified vegan.

What is the calorie difference between Crispy Carmel lakrids and Plantain Chips Original?

There is a difference of 89 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.