Head-to-Head Analysis

Crispy Chicken Strips vs Garlic shrimp pasta

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Chicken Strips

Crispy Chicken Strips

Not Vegan
VS
Package of Garlic shrimp pasta

Garlic shrimp pasta

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
240 kcal
0g
Sugars
9g
8.3g
Fat
8g
14.3g
Protein
10g
1.4g
Salt
1.6g

The Verdict: Which is Better?

When placing Crispy Chicken Strips and Garlic shrimp pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Chicken Strips is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Chicken Strips takes the lead with only 0g of sugar per 100g, whereas Garlic shrimp pasta contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Chicken Strips offers a protein boost with 14.3g per 100g, outperforming Garlic shrimp pasta in this category.

Frequently Asked Questions

Which is healthier: Crispy Chicken Strips or Garlic shrimp pasta?

Crispy Chicken Strips appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Chicken Strips vegan?

No, Crispy Chicken Strips is not certified vegan.

What is the calorie difference between Crispy Chicken Strips and Garlic shrimp pasta?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.