Head-to-Head Analysis

Crispy Chicken Tikka Masala vs Homestyle Chicken Salad

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Chicken Tikka Masala

Crispy Chicken Tikka Masala

Not Vegan
VS
Top Pick
Package of Homestyle Chicken Salad

Homestyle Chicken Salad

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
200 kcal
1.1g
Sugars
0g
5.7g
Fat
16g
5.7g
Protein
11g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Crispy Chicken Tikka Masala and Homestyle Chicken Salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Chicken Tikka Masala is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crispy Chicken Tikka Masala contains significantly more sugar (1.14g) compared to the milder Homestyle Chicken Salad (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Homestyle Chicken Salad is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Chicken Tikka Masala or Homestyle Chicken Salad?

It depends on your goals. Crispy Chicken Tikka Masala has 137 calories, while Homestyle Chicken Salad has 200 calories. Check the detailed table above for sugar and fat content.

Is Crispy Chicken Tikka Masala vegan?

No, Crispy Chicken Tikka Masala is not certified vegan.

What is the calorie difference between Crispy Chicken Tikka Masala and Homestyle Chicken Salad?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.