Head-to-Head Analysis

Crispy Chicken Tikka Masala vs Mega Bowls Kung Pao Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Chicken Tikka Masala

Crispy Chicken Tikka Masala

Not Vegan
VS
Package of Mega Bowls Kung Pao Chicken

Mega Bowls Kung Pao Chicken

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
136 kcal
1.1g
Sugars
3.7g
5.7g
Fat
5g
5.7g
Protein
4.2g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Crispy Chicken Tikka Masala and Mega Bowls Kung Pao Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Chicken Tikka Masala is the more energy-dense option here, packing 1 more calories per 100g than Mega Bowls Kung Pao Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Chicken Tikka Masala takes the lead with only 1.14g of sugar per 100g, whereas Mega Bowls Kung Pao Chicken contains 3.66g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crispy Chicken Tikka Masala or Mega Bowls Kung Pao Chicken?

It depends on your goals. Crispy Chicken Tikka Masala has 137 calories, while Mega Bowls Kung Pao Chicken has 136 calories. Check the detailed table above for sugar and fat content.

Is Crispy Chicken Tikka Masala vegan?

No, Crispy Chicken Tikka Masala is not certified vegan.

What is the calorie difference between Crispy Chicken Tikka Masala and Mega Bowls Kung Pao Chicken?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.