Head-to-Head Analysis

Crispy Chicken Tikka Masala vs Soup, Tomato

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Chicken Tikka Masala

Crispy Chicken Tikka Masala

Not Vegan
VS
Package of Soup, Tomato

Soup, Tomato

Not Vegan
Nutritional Facts (per 100g)
137 kcal
Energy
73.8 kcal
1.1g
Sugars
8.2g
5.7g
Fat
0g
5.7g
Protein
1.4g
1.4g
Salt
1g

The Verdict: Which is Better?

When placing Crispy Chicken Tikka Masala and Soup, Tomato side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Chicken Tikka Masala is the more energy-dense option here, packing 63 more calories per 100g than Soup, Tomato. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Chicken Tikka Masala takes the lead with only 1.14g of sugar per 100g, whereas Soup, Tomato contains 8.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Chicken Tikka Masala offers a protein boost with 5.71g per 100g, outperforming Soup, Tomato in this category.

Frequently Asked Questions

Which is healthier: Crispy Chicken Tikka Masala or Soup, Tomato?

It depends on your goals. Crispy Chicken Tikka Masala has 137 calories, while Soup, Tomato has 73.8 calories. Check the detailed table above for sugar and fat content.

Is Crispy Chicken Tikka Masala vegan?

No, Crispy Chicken Tikka Masala is not certified vegan.

What is the calorie difference between Crispy Chicken Tikka Masala and Soup, Tomato?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.