Head-to-Head Analysis

Crispy Coconut Rolls vs Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Coconut Rolls

Crispy Coconut Rolls

Not Vegan
VS
Top Pick
Package of Potato Chips

Potato Chips

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
1830 kcal
25g
Sugars
0g
20g
Fat
113g
2.7g
Protein
25.2g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Crispy Coconut Rolls and Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Coconut Rolls is the clear winner. With 1350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crispy Coconut Rolls contains significantly more sugar (25g) compared to the milder Potato Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Coconut Rolls or Potato Chips?

It depends on your goals. Crispy Coconut Rolls has 480 calories, while Potato Chips has 1830 calories. Check the detailed table above for sugar and fat content.

Is Crispy Coconut Rolls vegan?

No, Crispy Coconut Rolls is not certified vegan.

What is the calorie difference between Crispy Coconut Rolls and Potato Chips?

There is a difference of 1350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.