Crispy Cookies & Cream vs Lemon Poppy Seed Oat Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Cookies & Cream
Lemon Poppy Seed Oat Bar
The Verdict: Which is Better?
When placing Crispy Cookies & Cream and Lemon Poppy Seed Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crispy Cookies & Cream is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crispy Cookies & Cream takes the lead with only 1.92g of sugar per 100g, whereas Lemon Poppy Seed Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crispy Cookies & Cream offers a protein boost with 34.6g per 100g, outperforming Lemon Poppy Seed Oat Bar in this category.
Frequently Asked Questions
Which is healthier: Crispy Cookies & Cream or Lemon Poppy Seed Oat Bar?
Crispy Cookies & Cream appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crispy Cookies & Cream vegan?
No, Crispy Cookies & Cream is not certified vegan.
What is the calorie difference between Crispy Cookies & Cream and Lemon Poppy Seed Oat Bar?
There is a difference of 107 calories per 100g between the two products.
