Head-to-Head Analysis

Crispy Cookies & Cream Flavored Protein Bar vs Sticky Cinnamon Toaster Pastries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Cookies & Cream Flavored Protein Bar

Crispy Cookies & Cream Flavored Protein Bar

Not Vegan
VS
Package of Sticky Cinnamon Toaster Pastries

Sticky Cinnamon Toaster Pastries

Not Vegan
Nutritional Facts (per 100g)
288.5 kcal
Energy
304 kcal
1.9g
Sugars
7.1g
11.5g
Fat
10.7g
32.7g
Protein
17.9g
1g
Salt
1g

The Verdict: Which is Better?

When placing Crispy Cookies & Cream Flavored Protein Bar and Sticky Cinnamon Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Cookies & Cream Flavored Protein Bar is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Cookies & Cream Flavored Protein Bar takes the lead with only 1.9230769230769g of sugar per 100g, whereas Sticky Cinnamon Toaster Pastries contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Cookies & Cream Flavored Protein Bar offers a protein boost with 32.692307692308g per 100g, outperforming Sticky Cinnamon Toaster Pastries in this category.

Frequently Asked Questions

Which is healthier: Crispy Cookies & Cream Flavored Protein Bar or Sticky Cinnamon Toaster Pastries?

Crispy Cookies & Cream Flavored Protein Bar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Cookies & Cream Flavored Protein Bar vegan?

No, Crispy Cookies & Cream Flavored Protein Bar is not certified vegan.

What is the calorie difference between Crispy Cookies & Cream Flavored Protein Bar and Sticky Cinnamon Toaster Pastries?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.