Head-to-Head Analysis

Crispy Crowns vs Gluten Free Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Crowns

Crispy Crowns

Not Vegan
VS
Package of Gluten Free Spaghetti

Gluten Free Spaghetti

Not Vegan
Nutritional Facts (per 100g)
190 kcal
Energy
370 kcal
1.2g
Sugars
3.5g
11.9g
Fat
6.2g
1.2g
Protein
21.2g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Crispy Crowns and Gluten Free Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Crowns is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crispy Crowns takes the lead with only 1.19g of sugar per 100g, whereas Gluten Free Spaghetti contains 3.53g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crispy Crowns or Gluten Free Spaghetti?

Crispy Crowns appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crispy Crowns vegan?

No, Crispy Crowns is not certified vegan.

What is the calorie difference between Crispy Crowns and Gluten Free Spaghetti?

There is a difference of 180 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.