Head-to-Head Analysis

Crispy Fish Chili vs All Butter Shortbread Sandwich Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Fish Chili

Crispy Fish Chili

Not Vegan
VS
Package of All Butter Shortbread Sandwich Cookies

All Butter Shortbread Sandwich Cookies

Not Vegan
Nutritional Facts (per 100g)
620 kcal
Energy
467 kcal
11g
Sugars
26.7g
51g
Fat
20g
10g
Protein
3.3g
5.4g
Salt
0.3g

The Verdict: Which is Better?

When placing Crispy Fish Chili and All Butter Shortbread Sandwich Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Fish Chili is the more energy-dense option here, packing 153 more calories per 100g than All Butter Shortbread Sandwich Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Fish Chili takes the lead with only 11g of sugar per 100g, whereas All Butter Shortbread Sandwich Cookies contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Fish Chili offers a protein boost with 10g per 100g, outperforming All Butter Shortbread Sandwich Cookies in this category.

Frequently Asked Questions

Which is healthier: Crispy Fish Chili or All Butter Shortbread Sandwich Cookies?

It depends on your goals. Crispy Fish Chili has 620 calories, while All Butter Shortbread Sandwich Cookies has 467 calories. Check the detailed table above for sugar and fat content.

Is Crispy Fish Chili vegan?

No, Crispy Fish Chili is not certified vegan.

What is the calorie difference between Crispy Fish Chili and All Butter Shortbread Sandwich Cookies?

There is a difference of 153 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.