CRISPY FRIED ONIONS vs Creamy peanut butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CRISPY FRIED ONIONS
Creamy peanut butter
The Verdict: Which is Better?
When placing CRISPY FRIED ONIONS and Creamy peanut butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
CRISPY FRIED ONIONS is the more energy-dense option here, packing 28 more calories per 100g than Creamy peanut butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, CRISPY FRIED ONIONS takes the lead with only 9g of sugar per 100g, whereas Creamy peanut butter contains 12.5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: CRISPY FRIED ONIONS or Creamy peanut butter?
It depends on your goals. CRISPY FRIED ONIONS has 590 calories, while Creamy peanut butter has 562 calories. Check the detailed table above for sugar and fat content.
Is CRISPY FRIED ONIONS vegan?
No, CRISPY FRIED ONIONS is not certified vegan.
What is the calorie difference between CRISPY FRIED ONIONS and Creamy peanut butter?
There is a difference of 28 calories per 100g between the two products.
