Head-to-Head Analysis

CRISPY FRIED ONIONS vs Frozen Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CRISPY FRIED ONIONS

CRISPY FRIED ONIONS

Not Vegan
VS
Top Pick
Package of Frozen Strawberries

Frozen Strawberries

Not Vegan
Nutritional Facts (per 100g)
590 kcal
Energy
35.7 kcal
9g
Sugars
4.3g
44g
Fat
0g
6g
Protein
0.7g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing CRISPY FRIED ONIONS and Frozen Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CRISPY FRIED ONIONS is the more energy-dense option here, packing 554 more calories per 100g than Frozen Strawberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. CRISPY FRIED ONIONS contains significantly more sugar (9g) compared to the milder Frozen Strawberries (4.2857142857143g). If you are monitoring your insulin levels or trying to cut down on sweets, Frozen Strawberries is undeniably the healthier pick.

Looking to build muscle? CRISPY FRIED ONIONS offers a protein boost with 6g per 100g, outperforming Frozen Strawberries in this category.

Frequently Asked Questions

Which is healthier: CRISPY FRIED ONIONS or Frozen Strawberries?

It depends on your goals. CRISPY FRIED ONIONS has 590 calories, while Frozen Strawberries has 35.714285714286 calories. Check the detailed table above for sugar and fat content.

Is CRISPY FRIED ONIONS vegan?

No, CRISPY FRIED ONIONS is not certified vegan.

What is the calorie difference between CRISPY FRIED ONIONS and Frozen Strawberries?

There is a difference of 554 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.