Head-to-Head Analysis

Crispy Haddock Fillets vs Oikos Triple Zero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Haddock Fillets

Crispy Haddock Fillets

Not Vegan
VS
Top Pick
Package of Oikos Triple Zero

Oikos Triple Zero

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
60 kcal
4.6g
Sugars
3.3g
10.2g
Fat
0g
8.3g
Protein
10g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Crispy Haddock Fillets and Oikos Triple Zero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Haddock Fillets is the more energy-dense option here, packing 142 more calories per 100g than Oikos Triple Zero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Haddock Fillets contains significantly more sugar (4.62g) compared to the milder Oikos Triple Zero (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Oikos Triple Zero is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Haddock Fillets or Oikos Triple Zero?

It depends on your goals. Crispy Haddock Fillets has 202 calories, while Oikos Triple Zero has 60 calories. Check the detailed table above for sugar and fat content.

Is Crispy Haddock Fillets vegan?

No, Crispy Haddock Fillets is not certified vegan.

What is the calorie difference between Crispy Haddock Fillets and Oikos Triple Zero?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.