Head-to-Head Analysis

Crispy Haddock Fillets vs Potted Meat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Haddock Fillets

Crispy Haddock Fillets

Not Vegan
VS
Top Pick
Package of Potted Meat

Potted Meat

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
282 kcal
4.6g
Sugars
0g
10.2g
Fat
25.9g
8.3g
Protein
11.8g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Crispy Haddock Fillets and Potted Meat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Haddock Fillets is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crispy Haddock Fillets contains significantly more sugar (4.62g) compared to the milder Potted Meat (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potted Meat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Haddock Fillets or Potted Meat?

It depends on your goals. Crispy Haddock Fillets has 202 calories, while Potted Meat has 282 calories. Check the detailed table above for sugar and fat content.

Is Crispy Haddock Fillets vegan?

No, Crispy Haddock Fillets is not certified vegan.

What is the calorie difference between Crispy Haddock Fillets and Potted Meat?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.