Head-to-Head Analysis

Crispy Honey Chicken vs Beef Stew Sm

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Honey Chicken

Crispy Honey Chicken

Not Vegan
VS
Top Pick
Package of Beef Stew Sm

Beef Stew Sm

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
84.7 kcal
22.9g
Sugars
1.3g
7.1g
Fat
4.2g
7.7g
Protein
4.2g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Crispy Honey Chicken and Beef Stew Sm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Honey Chicken is the more energy-dense option here, packing 168 more calories per 100g than Beef Stew Sm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Honey Chicken contains significantly more sugar (22.9g) compared to the milder Beef Stew Sm (1.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Stew Sm is undeniably the healthier pick.

Looking to build muscle? Crispy Honey Chicken offers a protein boost with 7.65g per 100g, outperforming Beef Stew Sm in this category.

Frequently Asked Questions

Which is healthier: Crispy Honey Chicken or Beef Stew Sm?

It depends on your goals. Crispy Honey Chicken has 253 calories, while Beef Stew Sm has 84.7 calories. Check the detailed table above for sugar and fat content.

Is Crispy Honey Chicken vegan?

No, Crispy Honey Chicken is not certified vegan.

What is the calorie difference between Crispy Honey Chicken and Beef Stew Sm?

There is a difference of 168 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.