Head-to-Head Analysis

Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus vs Crispy Seaweed - Original Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus

Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus

Not Vegan
VS
Top Pick
Package of Crispy Seaweed - Original Flavor

Crispy Seaweed - Original Flavor

Not Vegan
Nutritional Facts (per 100g)
169 kcal
Energy
625 kcal
0.8g
Sugars
0g
8.7g
Fat
56.2g
13g
Protein
12.5g
0.6g
Salt
2.3g

The Verdict: Which is Better?

When placing Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus and Crispy Seaweed - Original Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus is the clear winner. With 456 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus or Crispy Seaweed - Original Flavor?

It depends on your goals. Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus has 169 calories, while Crispy Seaweed - Original Flavor has 625 calories. Check the detailed table above for sugar and fat content.

Is Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus vegan?

No, Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus is not certified vegan.

What is the calorie difference between Crispy Italian Chicken with Garlic Mashed Potatoes and Asparagus and Crispy Seaweed - Original Flavor?

There is a difference of 456 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.