Crispy Minis Caramel Corn vs Puff'd white cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Minis Caramel Corn
Puff'd white cheddar
The Verdict: Which is Better?
When placing Crispy Minis Caramel Corn and Puff'd white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crispy Minis Caramel Corn is the clear winner. With 179 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crispy Minis Caramel Corn contains significantly more sugar (21.4285714285714g) compared to the milder Puff'd white cheddar (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff'd white cheddar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crispy Minis Caramel Corn or Puff'd white cheddar?
It depends on your goals. Crispy Minis Caramel Corn has 357.142857142857 calories, while Puff'd white cheddar has 536 calories. Check the detailed table above for sugar and fat content.
Is Crispy Minis Caramel Corn vegan?
No, Crispy Minis Caramel Corn is not certified vegan.
What is the calorie difference between Crispy Minis Caramel Corn and Puff'd white cheddar?
There is a difference of 179 calories per 100g between the two products.
