Head-to-Head Analysis

Crispy Oatmeal Granola Cookies vs CARAMEL RICE CRISPS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Oatmeal Granola Cookies

Crispy Oatmeal Granola Cookies

Not Vegan
VS
Package of CARAMEL RICE CRISPS

CARAMEL RICE CRISPS

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
393 kcal
26.9g
Sugars
32.1g
19.2g
Fat
3.6g
3.9g
Protein
3.6g
1g
Salt
0g

The Verdict: Which is Better?

When placing Crispy Oatmeal Granola Cookies and CARAMEL RICE CRISPS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Oatmeal Granola Cookies is the more energy-dense option here, packing 69 more calories per 100g than CARAMEL RICE CRISPS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Oatmeal Granola Cookies takes the lead with only 26.92g of sugar per 100g, whereas CARAMEL RICE CRISPS contains 32.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crispy Oatmeal Granola Cookies or CARAMEL RICE CRISPS?

It depends on your goals. Crispy Oatmeal Granola Cookies has 462 calories, while CARAMEL RICE CRISPS has 393 calories. Check the detailed table above for sugar and fat content.

Is Crispy Oatmeal Granola Cookies vegan?

No, Crispy Oatmeal Granola Cookies is not certified vegan.

What is the calorie difference between Crispy Oatmeal Granola Cookies and CARAMEL RICE CRISPS?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.