Head-to-Head Analysis

Crispy Oatmeal Granola Cookies vs Organic Sea Salt Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Oatmeal Granola Cookies

Crispy Oatmeal Granola Cookies

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Popcorn

Organic Sea Salt Popcorn

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
393 kcal
26.9g
Sugars
0g
19.2g
Fat
17.9g
3.9g
Protein
7.1g
1g
Salt
1g

The Verdict: Which is Better?

When placing Crispy Oatmeal Granola Cookies and Organic Sea Salt Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Oatmeal Granola Cookies is the more energy-dense option here, packing 69 more calories per 100g than Organic Sea Salt Popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Oatmeal Granola Cookies contains significantly more sugar (26.92g) compared to the milder Organic Sea Salt Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Oatmeal Granola Cookies or Organic Sea Salt Popcorn?

It depends on your goals. Crispy Oatmeal Granola Cookies has 462 calories, while Organic Sea Salt Popcorn has 393 calories. Check the detailed table above for sugar and fat content.

Is Crispy Oatmeal Granola Cookies vegan?

No, Crispy Oatmeal Granola Cookies is not certified vegan.

What is the calorie difference between Crispy Oatmeal Granola Cookies and Organic Sea Salt Popcorn?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.