Head-to-Head Analysis

CRISPY ONIONS vs Almond Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of CRISPY ONIONS

CRISPY ONIONS

Not Vegan
VS
Package of Almond Milk

Almond Milk

Not Vegan
Nutritional Facts (per 100g)
580 kcal
Energy
37.5 kcal
2.4g
Sugars
6.3g
44.1g
Fat
1g
5.9g
Protein
0.4g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing CRISPY ONIONS and Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

CRISPY ONIONS is the more energy-dense option here, packing 543 more calories per 100g than Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, CRISPY ONIONS takes the lead with only 2.43g of sugar per 100g, whereas Almond Milk contains 6.25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? CRISPY ONIONS offers a protein boost with 5.86g per 100g, outperforming Almond Milk in this category.

Frequently Asked Questions

Which is healthier: CRISPY ONIONS or Almond Milk?

It depends on your goals. CRISPY ONIONS has 580 calories, while Almond Milk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is CRISPY ONIONS vegan?

No, CRISPY ONIONS is not certified vegan.

What is the calorie difference between CRISPY ONIONS and Almond Milk?

There is a difference of 543 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.