Crispy peanut butter filled milk chocolate peanuts vs Rosemary & Olive Oil end cap

When placing Crispy peanut butter filled milk chocolate peanuts and Rosemary & Olive Oil end cap side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy peanut butter filled milk chocolate peanuts is the more energy-dense option here, packing 138 more calories per 100g than Rosemary & Olive Oil end cap. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy peanut butter filled milk chocolate peanuts contains significantly more sugar (40g) compared to the milder Rosemary & Olive Oil end cap (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary & Olive Oil end cap is undeniably the healthier pick.

Looking to build muscle? Crispy peanut butter filled milk chocolate peanuts offers a protein boost with 13.3g per 100g, outperforming Rosemary & Olive Oil end cap in this category.