Crispy Peanut Butter & Jelly Protein Bar vs Flavor Blasted Xtra Cheddar Goldfish
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy Peanut Butter & Jelly Protein Bar
Flavor Blasted Xtra Cheddar Goldfish
The Verdict: Which is Better?
When placing Crispy Peanut Butter & Jelly Protein Bar and Flavor Blasted Xtra Cheddar Goldfish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crispy Peanut Butter & Jelly Protein Bar is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crispy Peanut Butter & Jelly Protein Bar contains significantly more sugar (3.33g) compared to the milder Flavor Blasted Xtra Cheddar Goldfish (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flavor Blasted Xtra Cheddar Goldfish is undeniably the healthier pick.
Looking to build muscle? Crispy Peanut Butter & Jelly Protein Bar offers a protein boost with 26.7g per 100g, outperforming Flavor Blasted Xtra Cheddar Goldfish in this category.
Frequently Asked Questions
Which is healthier: Crispy Peanut Butter & Jelly Protein Bar or Flavor Blasted Xtra Cheddar Goldfish?
It depends on your goals. Crispy Peanut Butter & Jelly Protein Bar has 350 calories, while Flavor Blasted Xtra Cheddar Goldfish has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Crispy Peanut Butter & Jelly Protein Bar vegan?
No, Crispy Peanut Butter & Jelly Protein Bar is not certified vegan.
What is the calorie difference between Crispy Peanut Butter & Jelly Protein Bar and Flavor Blasted Xtra Cheddar Goldfish?
There is a difference of 117 calories per 100g between the two products.
