Head-to-Head Analysis

Crispy Quinoa Topping vs Sticky rice chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Quinoa Topping

Crispy Quinoa Topping

Not Vegan
VS
Package of Sticky rice chips

Sticky rice chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
150 kcal
0g
Sugars
2g
6.7g
Fat
7g
20g
Protein
1g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Crispy Quinoa Topping and Sticky rice chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Quinoa Topping is the more energy-dense option here, packing 250 more calories per 100g than Sticky rice chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Quinoa Topping takes the lead with only 0g of sugar per 100g, whereas Sticky rice chips contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crispy Quinoa Topping offers a protein boost with 20g per 100g, outperforming Sticky rice chips in this category.

Frequently Asked Questions

Which is healthier: Crispy Quinoa Topping or Sticky rice chips?

It depends on your goals. Crispy Quinoa Topping has 400 calories, while Sticky rice chips has 150 calories. Check the detailed table above for sugar and fat content.

Is Crispy Quinoa Topping vegan?

No, Crispy Quinoa Topping is not certified vegan.

What is the calorie difference between Crispy Quinoa Topping and Sticky rice chips?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.