Crispy rice vs Roasted red pepper hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crispy rice
Roasted red pepper hummus
The Verdict: Which is Better?
When placing Crispy rice and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crispy rice is the more energy-dense option here, packing 188 more calories per 100g than Roasted red pepper hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crispy rice contains significantly more sugar (6.6666666666667g) compared to the milder Roasted red pepper hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted red pepper hummus is undeniably the healthier pick.
Looking to build muscle? Crispy rice offers a protein boost with 6.6666666666667g per 100g, outperforming Roasted red pepper hummus in this category.
Frequently Asked Questions
Which is healthier: Crispy rice or Roasted red pepper hummus?
It depends on your goals. Crispy rice has 366.66666666667 calories, while Roasted red pepper hummus has 179 calories. Check the detailed table above for sugar and fat content.
Is Crispy rice vegan?
No, Crispy rice is not certified vegan.
What is the calorie difference between Crispy rice and Roasted red pepper hummus?
There is a difference of 188 calories per 100g between the two products.
