Head-to-Head Analysis

Crispy Rice Cereal vs Cavatappi Made From Chickpeas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crispy Rice Cereal

Crispy Rice Cereal

Not Vegan
VS
Top Pick
Package of Cavatappi Made From Chickpeas

Cavatappi Made From Chickpeas

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
343 kcal
6.7g
Sugars
2g
5g
Fat
5g
6.7g
Protein
20.2g
1.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Crispy Rice Cereal and Cavatappi Made From Chickpeas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Rice Cereal is the more energy-dense option here, packing 24 more calories per 100g than Cavatappi Made From Chickpeas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crispy Rice Cereal contains significantly more sugar (6.67g) compared to the milder Cavatappi Made From Chickpeas (2.02g). If you are monitoring your insulin levels or trying to cut down on sweets, Cavatappi Made From Chickpeas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crispy Rice Cereal or Cavatappi Made From Chickpeas?

It depends on your goals. Crispy Rice Cereal has 367 calories, while Cavatappi Made From Chickpeas has 343 calories. Check the detailed table above for sugar and fat content.

Is Crispy Rice Cereal vegan?

No, Crispy Rice Cereal is not certified vegan.

What is the calorie difference between Crispy Rice Cereal and Cavatappi Made From Chickpeas?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.