Head-to-Head Analysis

Crispy Rice Cereal vs Seedtastic Bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Rice Cereal

Crispy Rice Cereal

Not Vegan
VS
Package of Seedtastic Bread

Seedtastic Bread

Not Vegan
Nutritional Facts (per 100g)
390 kcal
Energy
267 kcal
9.8g
Sugars
11.1g
1.2g
Fat
6.7g
7.3g
Protein
11.1g
1.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Crispy Rice Cereal and Seedtastic Bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Rice Cereal is the more energy-dense option here, packing 123 more calories per 100g than Seedtastic Bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Rice Cereal takes the lead with only 9.76g of sugar per 100g, whereas Seedtastic Bread contains 11.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crispy Rice Cereal or Seedtastic Bread?

It depends on your goals. Crispy Rice Cereal has 390 calories, while Seedtastic Bread has 267 calories. Check the detailed table above for sugar and fat content.

Is Crispy Rice Cereal vegan?

No, Crispy Rice Cereal is not certified vegan.

What is the calorie difference between Crispy Rice Cereal and Seedtastic Bread?

There is a difference of 123 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.