Head-to-Head Analysis

Crispy Rice Crackers Salt & vinegar flavoured vs Caramel chocolate nut roll bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crispy Rice Crackers Salt & vinegar flavoured

Crispy Rice Crackers Salt & vinegar flavoured

Not Vegan
VS
Package of Caramel chocolate nut roll bar

Caramel chocolate nut roll bar

Not Vegan
Nutritional Facts (per 100g)
421.6 kcal
Energy
409.1 kcal
0.4g
Sugars
22.7g
4.8g
Fat
27.3g
6.8g
Protein
15.9g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Crispy Rice Crackers Salt & vinegar flavoured and Caramel chocolate nut roll bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crispy Rice Crackers Salt & vinegar flavoured is the more energy-dense option here, packing 13 more calories per 100g than Caramel chocolate nut roll bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crispy Rice Crackers Salt & vinegar flavoured takes the lead with only 0.4g of sugar per 100g, whereas Caramel chocolate nut roll bar contains 22.7273g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crispy Rice Crackers Salt & vinegar flavoured or Caramel chocolate nut roll bar?

It depends on your goals. Crispy Rice Crackers Salt & vinegar flavoured has 421.606118546845 calories, while Caramel chocolate nut roll bar has 409.0909 calories. Check the detailed table above for sugar and fat content.

Is Crispy Rice Crackers Salt & vinegar flavoured vegan?

No, Crispy Rice Crackers Salt & vinegar flavoured is not certified vegan.

What is the calorie difference between Crispy Rice Crackers Salt & vinegar flavoured and Caramel chocolate nut roll bar?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.